Fitness Management And Personal Training

This books consists of four modules designed for the Physical Education Skill enhancement course of FYUGP in Calicut University. It is ideal for students, fitness professionals, coaches, and wellness entrepreneurs who are committed to promoting physical well-being and delivering client-centered training experiences. By the end of this program, learners will not only understand how to develop safe and effective fitness plans but also how to manage clients and training environments with professionalism, confidence, and care.